Saturday, March 10, 2018

 Health in America  By Steven Roberts




So we all may know that America is known as one of the  the fattest countries  in the world. Many Americans blame the fast food industry for over-advertising, selling unhealthy foods, and selling oversized portions. However, other feel that America's obesity is a matter of personal responsibility. We can all cut down on fast food sometimes because we know that its not good for us, but that doesn't mean that we have to stop eating it completely all you have to do is not eat it so much and if you do that your health will improve everyday. I mean sure it is so good i mean i love fast food but i try not to eat it everyday but if i do then after i go for a run for about three miles so the food would not just turn into fat. We could all improve our health very easily you just have to put your mind and heat to it, and say to keep saying to your self that you want to be healthy and look good, you have to be your own motivation, and to keep pushing yourself until you have reached your goal. I mean it not all about what you eat it is all about how hard you work at your goal that you want to achieve.

No comments:

Post a Comment